Resources

Crisis Resources

• National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
• Substance Abuse and Mental Health Services Administration: 1-800-662-HELP (4357)
• National Domestic Violence Hotline: 1-800-799-SAFE (7233)
• Lesbian, Gay, Bisexual and Transgender National Hotline: 1-888-843-4564
• RAINN (Rape, Abuse and Incest National Network): 1-800-656-4673
• Veterans Association: 1-800-273-8255
• Crisis Textline Resources

Therapy resources

• American Psychological Association
• Psychology Today
• Sanvello
• Talkspace
• BetterHelp

Identity-based resources

• The Steve Fund - Mental health support for young people of color
• Anxiety and Depression Association of America - stratified by BIPOC (Black, Indigenous, and People of Color), Latinx/Hispanic, Asian-American/Pacific Islander, LGBTQ+, and low income communities
• Identity and Cultural Dimensions - Including Black/African American, Latinx/Hispanic, and LGBTQI resources
• Mental Illness And The Family: Recognizing Warning Signs And How To Cope
• Mental Health in Grad School

Organizations

• National Institute of Mental Health
• Dragonfly Mental Health - Mental health resources for academics

Articles

• Mental Health in Academia: A question of Support by Elsa Loissel
• Feeling overwhelmed by academia? You are not alone by Chris Woolston
• A Very Mixed Record on Grad Student Mental Health by Colleen Flaherty
• Recommendations for Higher Education Institutions and Employers on Promoting Mental Health and Well-Being of Students of Color - The Steve Fund